Instructed by Sensei Jennifer Prendergast 6th dan the second of our five dan grading preparation courses will focus on kumite, as well as kumite tactics for higher grades.

Come along to take yourself out of your kumite comfort zone to improve

• distance and timing in your attacks as well as

• acquire effective defensive strategies.

The second part of the class will focus on kata: compulsory or favourite depending on your grade.

Open to all brown and black belts

Registration is now closed……