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USKFI Dan Grade preparation course

  • Woodbrook College Dublin Road Bray, WW, A98 AW64 Ireland (map)

To support our members as they prepare for Dan grading we are holding the first of five classes on Jan 18th with each class having a different theme to cover the dan grading syllabus.

Instructed by Sensei Jennifer Prendergast 6th dan, first class will focus on the khion section of the grading where participants will work on the correct execution of various punching and kicking techniques and then incorporate those into the different khion combinations. Participants will also work on their own special dan combinations with focus on correct timing, kimae and execution. The second part of the class will focus on a compulsory kata and participants' choice kata.

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USKFI Squad Selection 2025

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26 January

USKFI Squad Physical Testing